Puzzling Adventures are an urban experience, similar to an outdoor escape room. Test your wits by solving puzzles and responding to challenges as you journey through the city. Only by overcoming each stage can you ultimately triumph in this engaging interactive escapade! 
Physical activity is fundamental to overall health and well-being, yet woefully neglected in most of our daily lives. Along with maintaining good nutrition and emotional health, incorporating regular physical activity can help to prevent multiple chronic diseases and improve the odds of better outcomes should you become ill from various conditions.
United States Department of Health
